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Hyperglycemia, or high blood sugar levels, is a common and worrying condition, especially for those with diabetes.
Keeping these levels under control is vital to avoid serious health complications.
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One of the most effective ways to manage hyperglycemia is through proper diet, and certain fruits can play a key role in this process.
In this article, we will explore five fruits that can help regulate blood glucose levels, detailing the benefits of each.
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