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Verificou-se that listening to music has a variety of positive effects on the brain.
From sharp memory and focus to reduced levels of stress and anxiety, to music with many scientifically proven benefits.
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Research suggests that listening to music can be an effective way to improve physical and mental health.
Music can encourage us to think more deeply about our emotions and experiences, stimulating different areas of the brain.
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But what happens in our brain when we are listening to music?
Technically, when we start listening to music, the radio waves emitted pass through our ears and into our auditory cortex, responsible for the sound process.
This triggers a reaction in the electrical sinus system throughout the brain, leading to an increase in dopamine production, a hormone associated with happiness and joy.
Our brains also release cortisol, a hormone related to stress relief that can help us relax and de-stress after a long day.
It is no wonder that so many people find comfort in music: it can have a huge impact on how we feel.
Research suggests that music activates areas of the brain associated with learning and memory formation.
Helping us to remember past experiences or events linked to certain music, or genres.
Music that grows
As we examine more closely the power of music, it is not surprising that some music is “preyed” in our heads.
Music that is captivating and has strong hooks is generally known over a long period of time due to its repetitive nature and memorized melodies.
They don't just remind us of specific events, but they can also trigger positive emotions, such as joy or nostalgia.
Music accompanies us because it provides an emotional outlet for our thoughts and feelings, something that is universal in all communities, cultures and lifestyles.
It's very noisy!
The benefits of listening to music are open and have been studied for years.
Do you know why your countries and customs demand rock music?
A study done in 1998 at the University of Ohio suggests that he is not in a bad mood.
Once again, we may be feeling something deeper, or the power of our brains.
Research has discovered that our reaction to music is both physical and emotional, activating areas of the brain associated with pleasure, reward and emotion.
This means that when we hear music, it has a positive effect on our thoughts and feelings.
Also, listening to certain types of music can improve cognitive skills, such as memory recall and problem-solving skills.
The users experience a diminution in the perception of high frequencies and an amplification of low frequencies, like rock bass and drums.
This phenomenon is known to affect the quality of the listening experience of two users.
For some, listening to music can have a positive effect on the brain, providing a general feeling of well-being and relaxation.
The investigation shows that children are more likely to enjoy music with amplified low frequencies due to reduced sensitivity to the environment.
Music with slower sounds, lower notes and softer instrumentation tends to be more enjoyable for children.
As we do so, we may find it difficult to hear faster-paced music.
Also, recent studies suggest that older adults who listen to music consistently relate better cognitive performance due to better levels of attention and concentration.
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Musical memory reinforces our identity
This music reminds me…
Some music can suddenly evoke a vivid memory of a moment, place or person in our lives.
This strong association between music and memory has been studied by scientists for decades, with research confirming that music has an incredible power to evoke powerful emotional responses.
This phenomenon of music evoking memories is due to the fact that all forms of learning involve the hippocampus and other areas of the brain linked to emotions.
When we hear music, we associate it with our past experiences; As such, when we hear again, it triggers the same feelings associated with that specific moment or time.
It is possible that a single note of a piece of music triggers memories or powerful emotions, something experienced by many who have heard their favorite music countless times before.
When we come face to face with our new musical parents, our brains try to make an association with any available visual track.
For example, when you hear music for the first time, it can be linked to a person in your life or to something from the past.
This is because music manages to stimulate and activate several areas of the brain simultaneously.
It acts as a kind of “mental exercise” that allows us to process information and think more creatively.
Through this process, we manage to effectively connect the auditory sinais to the visual sinuses and create associations between them.
As such, listening to music can be beneficial in improving cognitive skills, such as memory and problem-solving skills.
Arrepio
However, memory also plays an important role in how music is capable of moving us deeply.
The memory of certain songs or melodies often evokes strong emotions, such as nostalgia or sadness.
It's like a time machine; We are brought back to specific moments and filled with different experiences or relationships.
This reaction is more ancestral than most; The music speaks directly to our innate capacity for emotion and awakens strong emotional responses accordingly.
Our reconhecimento desses sons explore a universal language that transcends generations, cultures and societies.
However, a study by Harvard University scientists in 2016 revealed that not everyone experiences this effect.
The investigation tested the effect of tremor when people heard music and discovered that different factors were responsible for the level of physiological response.
For example, those who have more musical training have more obvious reactions than those with little or no musical experience.
Also, I discovered that some individuals seemed to be naturally more receptive than others, regardless of their musical background.
These discoveries suggest that the ability to feel emotions in music may vary from person to person and may even depend on external factors, such as mood or environment.
Altering music or mood?
It is proven, with positive effects on the brain, and can help us feel various levels of excitement or relaxation, depending on the type of music we are listening to.
Slower tempos tend to have calming effects, while faster tempos can lead to more energetic reactions, but this is not always true.
If we feel Energized by music or calmed by it, it depends on enjoying both the sound and the rhythm.
For example, a person who loves fast-paced rock may be excited at the ouvi-la, while someone who prefers classical music will normally be relaxed at the ouvi-las.
Ultimately, individual preferences and tastes will determine how they respond emotionally to different types of music.
